We are excited to invite you to join our Garden Supper -- Aura Food Note, as part of community public health programme Golborne Hearted. 

In this workshop, we explore the meeting point of biochemical nourishment and emotional energy, inviting you to create your own plate inspired by culinary arts, nature, your unique energy, and your personal colours. It transforms eating into a creative, therapeutic, and communal act.

Experience Highlights:

Garden setting – eat in nature, surrounded by plants and herbs

Edible art table – culinary artist’s prepared meal as visual & taste inspiration

Guided meditation – open the senses, mindful eating

Create your Aura Plate – personal edible “painting” reflecting your energy and mind.

Food footnotes – write reflections, poems, or thoughts.